Welcome, my name is Kimberly Hepp and this is the website for my business and blog “Seeking Holistic Health”. I work with individuals and groups to acknowledge the body, mind, heart and soul. It is my deeply held belief that to live healthy and fulfilling lives that are connected to spirit, we must nurture all of these aspects of ourselves.

I can’t remember when I wasn’t aware of the connection between the sensations in my body, the thoughts in my head and the feelings I experienced. I am an empath so I innately knew that all things are energy and we are constantly moving our own and mingling with others and the earths to flow through this life. I have also known from a young age that this is a human experience my soul is having and that my spirit is so much more than this earthly form. I discovered that I felt most connected to my higher consciousness when I took the time to heal and harmonize these thoughts, sensations and feelings.

I went to College in the human services field because I knew I wanted to help people. There, in a Lifespan Development class, I first learned about treating clients holistically, and it resonated with me deeply. I knew then that this had something to do with my life’s work. I attained my Diploma with Distinction and went on to work in a Probation Office with young offenders, as a Crisis Counsellor at a Women’s Shelter and as a Family School Liaison in a K-12 school.

I grew up on a farm in rural Alberta, Canada and went to a Catholic school from K-9. My mother lost her battle with cancer when I was 9 and I had my beautiful daughter when I was very young. I was married to a very nimble narcissist, have lived with chronic pain and struggled with addiction. I have worked through some serious issues using traditional modalities and esoteric practices.

On my healing journey, I have studied energy work, breathwork, meditation, sound therapy, somatics, etc along with varied religious studies. The path has always brought me back to ensuring my body, mind and heart are healthy and that I am connecting with my higher consciousness, something greater than myself.

This deeply held belief guides my work with clients and groups. I am committed to helping people live blissfully authentic lives that are in alignment with their souls. This blog will attempt to provide information, guide practices and explore products that promote holistic wellness. Thanks for being here, I hope it serves you on your journey. Offering my gratitude for taking the time to learn a little bit about what gets my energy flowing. Peace, light and love!